Madrugada Chamomile Tea

Chamomile tea has a mild and pleasant taste with subtle floral notes. It is often enjoyed on its own or with a touch of honey or lemon for added flavor. The tea is caffeine-free, making it a suitable option for those looking for a soothing beverage without stimulating effects. The chamomile flowers used in the tea contain various beneficial compounds, including chamazulene and bisabolol, which have been associated with potential health benefits. These include reducing inflammation, relieving digestive discomfort, and promoting relaxation.